Ronda Lacey Training
#strongisbeautiful
About Me
Making a Positive Impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and believing in yourself in no time.
Strength Training 1:1
A Stronger & Healthier You
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy, balanced diet will have you in the best version of you.
Small Group Fitness
Strength & Stamina
This is a popular trend in the fitness world today. Whether it’s losing weight or building lean muscle , my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Online Training
A Healthier You
This is a choice of LIVE online training with programs designed for you OR programs sent to you to complete at your own convenience.
Nutrition
Certified Pn1 Nutrition
A strong and healthy lifestyle is made complete with a solid foundation in the nutrition you are using to fuel your body. I have studied with Precision Nutrition to help you calculate macros and find the balance needed to live and perform to your potential.
Contact Me
Get in touch and start your fitness journey today.
Pismo Beach, CA 93449, USA
805-459-5900